LAUREN GINSBERG PSYCHOTHERAPY

Frequently Asked Questions

Answers to common questions about the therapeutic process, policies, and what to expect when working together.

  • The first step is a free 15-minute consultation where we'll discuss what brings you to therapy and how we might work together.

    If we both feel it's a good fit, we'll schedule initial consultation sessions to explore your needs more deeply.

  • The first session focuses on understanding your current challenges and goals.

    We'll discuss what brings you to therapy, what you hope to achieve, and begin developing a plan for working together.

  • After our initial consultation, we'll work together to find a regular time that works for your schedule.

    For ongoing clients, we typically schedule at the end of each session.

Getting Started

Sessions & Scheduling

  • Individual sessions are 45 minutes, and couples sessions are 60 minutes.

  • We typically begin with weekly sessions. As therapy progresses, we can adjust the frequency based on your needs and progress.

  • I require 24 hours notice for cancellations. Sessions cancelled with less than 24 hours notice will be charged the full session fee.

Fees & Insurance

    • Individual Sessions: $220

    • Couple Sessions: $300

  • Yes, I offer sliding scale fees for those who may be eligible. Please inquire during our initial consultation to discuss options.

  •  I accept cash and checks.

  • I am in-network with:

    • Consolidated Health Plan

    • Wellfleet

    I am also happy to provide documentation for out-of-network benefits.

  • If you have out-of-network benefits, I can provide you with a statement that you can submit to your insurance company for reimbursement. The amount covered will depend on your specific plan.

How I Work With Clients

  • Yes, I offer both in-person sessions in New York and virtual sessions for added flexibility.

  • As a Licensed Clinical Social Worker and Psychoanalyst, I integrate various approaches including psychodynamic therapy, EMDR, and hypnotherapy.

    This allows us to work with both immediate challenges and deeper patterns that may be influencing your life.

  • I believe lasting change comes through understanding both the conscious and unconscious factors that influence our lives.

    The therapeutic space provides an opportunity to explore patterns that may be outside our immediate awareness, ultimately giving you more power to make conscious choices in your life.

  • Confidentiality is a fundamental part of therapy. Your privacy is protected by both professional ethics and law. During our first meeting, we'll review my privacy practices to ensure you have a complete understanding of how your information is protected.

  • In case of an emergency or crisis situation, please call 911 immediately or go to your nearest emergency room. Therapy sessions are not a substitute for emergency services. If you're experiencing a mental health crisis, you can also contact the 988 Suicide and Crisis Lifeline by calling or texting 988 for immediate support.

Ready to Take the First Step?

Schedule a free 15-minute consultation to discuss how we might work together.